It’s heartbreaking to hear your child say “I can’t do it” or “I’m not good enough” time and time again. When they lose confidence in school, in themselves, or even the future, what can parents do to build them back up?
In episode seven of Parenting Playbook, we speak with Mindset Transformation and Neuroscience Coach, Sofie Hon who will share a deeply personal journey of helping her daughter get back up after a life-altering concussion. With heartfelt insights and practical tools, Sofie shares how parents can guide their children through self-doubt, identity wobbles, and tough seasons with clarity, compassion, and strength. From recognising the signs of emotional struggle to shifting your own mindset as a parent, this one’s for any parent navigating doubt, school stress, or growing pains with their children.
Sofie Hon is a Mindset Transformation Coach and creator of the MAP Well-Being Facilitator Program. She’s spent over a decade helping leaders thrive without burnout and empowering others to lead from within, but her most transformative role is being a mom. When her daughter faced a life-changing concussion, Sofie used the same neuroscience-backed tools she teaches to rebuild her child’s confidence, self-worth, and emotional resilience, one step at a time.
Visit the HoneyKids Asia website for more information on all things family fun, and join in on the conversation on Facebook or follow us on Instagram to keep up-to-date on our latest discussions. We’re also on Telegram!
