Hey dads - are you struggling to find the courage or the time to go for that prostate check-up? Prostate cancer is among the most frequently diagnosed cancers in Singaporean men. Here's why you should book that appointment.
We love our dads, and they can be our silent protectors, but when it comes to health, one conversation that needs to happen more regularly is about the prevention of prostate cancer. Now is a better time than any to go for that prostate check‑up. 365 Cancer Prevention Society’s #My1stProstateCheck free prostate cancer screening campaign has returned for the second year, from now to 31 July 2025. This initiative aims to expand access to life-saving early detection of prostate cancer.
Prostate Cancer: A Common Concern for Singaporean Men
- Prostate cancer is among the most frequently diagnosed cancers in Singaporean men, according to the Singapore Cancer Society, with over 1,500 new cases are detected annually, making up around 17% of all male cancers.
- While it predominantly affects men aged 50+, there are rare cases in younger men, especially those with strong family histories.
- Encouragingly, if caught early, the five-year survival rate is over 95% according to Parkway Shenton.
Screening Steps: What to Expect at the Clinic
A typical prostate cancer screening visit includes:
| Step | What Happens |
| Medical Review | Discuss your age (usually recommended from 50, or 40 if high risk), family history, and lifestyle |
| Blood Test (PSA) | Measures Prostate-Specific Antigen; elevated levels may indicate prostate issues. |
| Digital Rectal Examination (DRE) | A quick, 30–60 second exam where a doctor feels the prostate via the rectum. |
| Follow-up imaging | If PSA or DRE is abnormal: ultrasound, mpMRI, possibly biopsy. |
| Biopsy (if needed) | Small tissue samples are taken, guided by ultrasound or MRI, to confirm presence of cancer. |
The men in our lives who have done the screening already assure us that the process is “uncomfortable but painless,” and over in just a minute!
How Often Should Dads Get Checked?
- For average-risk men aged 50 – 69: consider PSA testing every 2 to 4 years, alongside DRE.
- Those with higher risk due to family history or genetics should start from age 40, with more frequent monitoring.
- If PSA or DRE results are borderline, a doctor may recommend annual checks or further testing.
- Even if asymptomatic, regular screening is crucial, as most prostate cancers show no symptoms until advanced.
Booking your prostate check: Simple and straightforward
1. Choose your provider:
- GP or Polyclinic: Book a routine health check including PSA/DRE.
- Health screening centres: Private clinics offer packaged screening, including PSA and ultrasound. Example: ATA Medical Clinic charges S$38 – $174 per test.
2. How to book:
- GP/Polyclinic: Call or use online portal (e.g., HealthHub).
- Private clinic: Book via website, WhatsApp, or hotline (e.g. ATA Medical: 8893 3757).
3. Preparing for the visit:
According to HealthHub, no fasting needed, but drink 5 to 6 glasses of water before the ultrasound test and avoid urinating.
4. During the visit:
The GP will perform the DRE and draw blood for the PSA. If either shows concern, you’ll be referred for imaging or biopsy.
5. After the tests:
Clinic discusses results within days; further assessment arranged if abnormal.
Conversation starters: Support each other’s health journey
Just like how mums can need gentle encouragement or reminders about the need for mammograms and pap tests, dads can also use support when booking their prostate cancer screenings. Choose a quiet time over a coffee to open the conversation. If the man in your life isn’t very receptive, emphasise that early detection is life‑saving. Most early cases having survival rates over 95%. It’s important that we normalise screening as part of regular dad-life upkeep. Like changing the car’s oil, but for your health!
Useful Resources in Singapore
- HealthHub: Book GP and polyclinic screenings online.
- ATA Medical Clinic: Prostate screening packages from S$38 (PSA) + S$174 (ultrasound)
- Specialist referral: If screening flags, your GP or polyclinic will refer you to a public hospital urology specialist.
- Visit NCCS / SingHealth for detailed guidelines and educational materials.
Dads, think of this as a health check‑in for your future. By taking this small step, you’re setting a strong example for your kids, showing that staying healthy is part of being a caring, proactive parent. When dad’s health is strong, the whole family thrives. This isn’t about fear, it’s about taking charge.
Schedule that prostate check‑up. Your future self, and your kids, will thank you!
