{"id":4100,"date":"2026-05-21T06:47:17","date_gmt":"2026-05-21T06:47:17","guid":{"rendered":"https:\/\/honeykidsasia.com\/thailand\/?p=4100"},"modified":"2026-05-21T06:49:02","modified_gmt":"2026-05-21T06:49:02","slug":"postpartum-care-bangkok-yu-fai","status":"publish","type":"post","link":"https:\/\/honeykidsasia.com\/thailand\/postpartum-care-bangkok-yu-fai\/","title":{"rendered":"Postpartum care in Bangkok: Best traditional Thai Yu Fai services"},"content":{"rendered":"

Even though there\u2019re <\/span>prenatal massages in Bangkok <\/span><\/a>to help mums-to-be relax during pregnancy, the real recovery work starts after delivery. Those first few weeks after giving birth are a beautiful, exhausting blur of baby snuggles, zero sleep and non-stop bottle washing \u2013 all while your body is quietly trying to mend itself.<\/span><\/p>\n

In Thailand, many mums turn to Yu Fai (\u0e2d\u0e22\u0e39\u0e48\u0e44\u0e1f) for their postnatal recovery. An ancient ritual literally meaning “lying by the fire,” it goes far beyond your usual spa treatment. This time-honoured traditional practice uses targeted heat, salt pots and medicinal herbs to warm the body from the inside out, ease deep muscle aches and accelerate healing after birth.<\/span><\/p>\n

To help you find the best place for Yu Fai postpartum care in Bangkok, we’ve done the research so you don’t have to. Right now, all you need to do is rest.<\/span><\/p>\n

And if you’d rather recover in the comfort of your own home, we’ve also included services that bring the complete setup straight to your door.<\/span><\/p>\n

What is Yu Fai (\u0e2d\u0e22\u0e39\u0e48\u0e44\u0e1f)?<\/span><\/h2>\n

Yu Fai (\u0e2d\u0e22\u0e39\u0e48\u0e44\u0e1f), which literally translates to \u201clying by the fire,\u201d is a centuries old Thai postpartum recovery practice believed to help new mums heal and regain balance after giving birth. Traditionally, mums would rest near heat sources to keep the body warm and support recovery.<\/span><\/p>\n

Today, it usually combines herbal steam therapy, hot salt pot compresses, body massages, herbal baths, breast massages, and warming herbal rituals. Sessions typically last around 2 to 5 hours, depending on the programme, with options ranging from single visits to to courses of 3, 5, 7 or even 14 days.<\/span><\/p>\n

If you\u2019re wondering whether Yu Fai is simply an old traditional belief, the practice today is often performed by certified professionals trained in Applied Thai Traditional Medicine (ATTM). These licensed practitioners study both traditional Thai healing and modern medical science, to ensure treatments are carried out safely and professionally. This integrated approach is even taught and practised at major universities such as Mahidol University and Thammasat University.\u00a0<\/span><\/p>\n

Most mums can start around 7 to 14 days after a natural birth or 30 to 45 days after a C-section, provided they have no complications like fever or high blood pressure.<\/span><\/p>\n

As with any postpartum treatment, you should always check with your doctor first to make sure it is suitable for your recovery.<\/span><\/p>\n

Best Yu Fai postpartum care in Bangkok<\/span><\/h2>\n

1. Siriraj Applied Thai Traditional Medicine<\/span><\/h3>\n
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Photography: Siriraj Piyamaharajkarun Hospital\/Facebook<\/figcaption><\/figure>\n

If you\u2019re not fully ready to commit to Yu Fai, this postpartum care in Bangkok is a good place to start. Backed by Mahidol University, one of Thailand\u2019s leading medical institutions, it blends traditional Thai healing with modern health science. The treatment is typically taken over 5 consecutive days, with each session lasting around 2 hours. You will go through Royal Court Thai massage, lactation massage, herbal compresses, abdominal massage, heated salt pot therapy, and herbal steam therapy.\u00a0<\/span><\/p>\n

Where<\/i><\/b>: <\/span><\/i>7th Floor, Siriraj Piyamaharajkarun Hospital, 10 minutes drive from MRT Itsaraphap, Bangkok<\/span><\/i><\/a>. Call: 02-419-1700<\/span><\/i>
\n<\/span><\/i>How much: <\/i><\/b>B2,110 for the first session and B1,850 thereafter
\n<\/span><\/i>Opening hours<\/i><\/b>: Daily 8am\u20138pm\u00a0<\/span><\/i><\/p>\n

2. Yanhee Hospital<\/span><\/h3>\n
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Photography: Yanhee Hospital\/Facebook<\/figcaption><\/figure>\n

As locals ourselves, we\u2019ve always joked that this hospital is the place people go for cosmetic surgery. But beyond the jokes, it actually offers good postpartum care in Bangkok, including traditional Yu Fai treatments. Instead of feeling clinical, the experience is designed to help new mums properly slow down and recover. There\u2019re flexible options too, with programmes running over 3, 5 or 7 days. Each visit lasts around 2.5 hours. Expect soothing Thai massages with warm herbal compresses across the body, stomach, back, shoulders and breasts to help ease tension and support milk flow, before ending with a 30-minute herbal sauna session.<\/span><\/p>\n

Where<\/i><\/b>: <\/span><\/i>7th Floor, Yanhee Hospital, connected MRT Bang Aor, Bangkok<\/span><\/i><\/a>. Call: 02-879-0300<\/span><\/i>
\n<\/span><\/i>How much: <\/i><\/b>B1,250 per day<\/span><\/i>
\n<\/span><\/i>Opening hours<\/i><\/b>: Daily 8am\u20138pm\u00a0<\/span><\/i><\/p>\n

3. Bangpakok 9 Wellness Center<\/span><\/h3>\n
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Photography: Bangpakok 9 International Hospital\/Website<\/figcaption><\/figure>\n

This postpartum care in Bangkok turns traditional Yu Fai into a full-on recovery retreat for new mums. Available in programmes of 3, 5 or 7 days, each 2-hour session is packed with soothing treatments designed to help the body recover while giving you a rare chance to properly unwind. Think warm herbal compresses, royal-style Thai massages, herbal steam therapy, breast massages and nourishing herbal drinks all in one visit. There\u2019s even a herbal body mask to help refresh tired postnatal skin. It\u2019s the kind of experience that leaves you feeling rested and far less like you\u2019ve been surviving on zero sleep.<\/span><\/p>\n

Where<\/i><\/b>: <\/span><\/i>9th Floor, Bangpakok 9 International Hospital, 15 minutes drive from The Mall Tha Phra, Bangkok<\/span><\/i><\/a>. Call: 02-109-9111<\/span><\/i>
\n<\/span><\/i>How much: <\/i><\/b>B6,900 for 3 days, 11,900 for 5 days and 15,000 for 7 days <\/span><\/i>
\n<\/span><\/i>Opening hours<\/i><\/b>: Daily 8am\u20138pm\u00a0<\/span><\/i><\/p>\n

4. Pranna Clinic<\/span><\/h3>\n
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Photography: Pranna Clinic\/Website<\/figcaption><\/figure>\n

With over 10 years of experience, this alternative medicine clinic blends Thai and Chinese healing therapies into postpartum care in Bangkok. Traditional Yu Fai programmes are available in 3 to 10 day options, with sessions lasting either 2 or 4 hours depending on how much pampering you want. You can unwind with stomach and body massages, hot herbal compresses, salt pot therapy, herbal steam tents and herbal drinks designed to help rebalance the body after birth. But what many mums end up loving most are the herbal body scrubs, which leave post-birth skin feeling glowing again.<\/span><\/p>\n

Where<\/i><\/b>:<\/span><\/i> 2nd Floor, Kluaynamthai Hospital, 10 minutes from BTS Phrakanong, Bangkok<\/span><\/i><\/a>. Call: 080-560-1820<\/span><\/i>
\n<\/span><\/i>How much: <\/i><\/b>Starting at B1,300 for 2 hours and B2,000 for 4 hours<\/span><\/i>
\n<\/span><\/i>Opening hours<\/i><\/b>: Daily 8am\u20137pm\u00a0<\/span><\/i><\/p>\n

5. Thammasat Thai Traditional Medical Center\u00a0<\/span><\/h3>\n
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Photography: Thammasat Thai Traditional Medical Center\/Facebook<\/figcaption><\/figure>\n

If you don\u2019t feel like doing the full Yu Fai programme, this postpartum care in Bangkok also lets mums pick the treatments they need most after birth. Each 2\u20133 hour session can include body therapy for sore muscles, herbal compresses, salt pot therapy on the stomach, herbal steam treatments, herbal baths, and hot herbal charcoal seat therapy. And you can also opt for the full course if you prefer a more structured recovery plan as well.\u00a0<\/span><\/p>\n

Where<\/i><\/b>: <\/span><\/i>1st Floor, Faculty of Medicine, Thammasat University, 15 minutes drive from Future Park Rangsit, Bangkok<\/span><\/i><\/a>. Call: 081-907-9943<\/span><\/i>
\n<\/span><\/i>How much: <\/i><\/b>Starting at B200 for each treatment; B4,700 for 3 days, 7,200 for 5 days and 10,100 for 7 days <\/span><\/i>
\n<\/span><\/i>Opening hours<\/i><\/b>: Weekdays 8am\u20134pm (closed on weekends)<\/span><\/i><\/p>\n

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6. Abhai Wellness<\/span><\/h3>\n
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Photography: Abhai Wellness\/Facebook<\/figcaption><\/figure>\n

If you prefer postpartum care in Bangkok that feels more like checking into a boutique spa, treatments here take place in peaceful private rooms with every step supervised by Thai traditional medicine doctors. The programme runs over 5 days, with each session lasting more than 3 hours. Their Yu Fai programme blends royal-style Thai massage, fresh herbal compresses, charcoal seat therapy, aromatherapy oil massage, herbal steam baths, herbal bathing, salt pot therapy, body scrubs and abdominal wrapping into one seriously indulgent recovery session. Beyond helping you relax, the treatments are designed to ease body aches, improve circulation, support milk flow and help the body recover within a month after birth.<\/span><\/p>\n

Where<\/i><\/b>: <\/span><\/i>2nd Floor, The Racquet Club, 15 minutes walk from EmQuatier<\/span><\/i><\/a>, call: 02-105-4386 and<\/span><\/i> 1st Floor,\u00a0 Lake Ratchada Office Complex, 10 minutes walk from Terminal 21 Asok,<\/span><\/i><\/a> call: 064-246-5946
\n<\/span><\/i>How much: <\/i><\/b>B16,500 for a 5 day programme<\/span><\/i>
\n<\/span><\/i>Opening hours<\/i><\/b>: Daily 10am\u20138pm at both branches <\/span><\/i><\/p>\n

7. Ounruean Clinic<\/span><\/h3>\n
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Photography: Ounruean Clinic\/Facebook<\/figcaption><\/figure>\n

Even if you like the medical approach behind Siriraj Applied Thai Traditional Medicine but don\u2019t want your recovery to feel like a hospital visit, this postpartum care in Bangkok offers the same strong medical background in a much more relaxing setting. Every Thai traditional medicine doctor here also graduated from Mahidol University, which is considered as the elite institution for Applied Thai Traditional Medicine. Across the Yu Fai programmes, you can enjoy Thai massage, herbal compress therapy, herbal steam tents, breast massage and body treatments. Each session runs around 3 hours. They also provide home service visits with professional equipment brought straight to your door.<\/span><\/p>\n

Where<\/i><\/b>: <\/span><\/i>15 minutes drive from MRT Phasi Charoen, Bangkok<\/span><\/i><\/a>. Call: 061-997-4162
\n<\/span><\/i>How much: <\/i><\/b>B5,700 for 3 days, 9,000 for 5 days, 11,900 for 7 days and B16,000 for 10 days <\/span><\/i>
\n<\/span><\/i>Opening hours<\/i><\/b>: Daily 10am\u20138pm\u00a0<\/span><\/i>
\n<\/span><\/i><\/p>\n

8. Ichi Baby Center<\/span><\/h3>\n
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Photography: Ichi Baby Center\/Facebook<\/figcaption><\/figure>\n

Founded in 2013, this wellness centre is the first brand in Thailand to offer one stop wellness services for both mums and babies, including postpartum care in Bangkok. Their signature Yu Fai programme is available as an at-home service. What makes it special is how it combines traditional recovery rituals with modern equipment and comfort. The programme includes more than 20 recovery steps, from herbal compress massages and body scrubs to herbal baths, breast massage, herbal steam tents and fresh herbal treatments using more than 10 types of herbs. Sessions last around 4\u20135 hours, with breaks for pumping or feeding included.<\/span><\/p>\n

Where<\/i><\/b>: Available as a home service only. Call: 091-914-5999
\n<\/span><\/i>How much: <\/i><\/b>B12.900 for 3 days, 16,9000 for 5 days, 18,900 for 7 days and B34,900 for 14 days <\/span><\/i>
\n<\/span><\/i>Opening hours<\/i><\/b>: Daily 9am\u20136pm\u00a0<\/span><\/i><\/p>\n

9. Cafemom By Rin\u00a0<\/span><\/h3>\n
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Photography: Cafemom By Rin\/Facebook<\/figcaption><\/figure>\n

If leaving the house with a newborn sounds impossible, this delivery service brings the entire Yu Fai experience straight to your home. Think of it as having postpartum care in Bangkok without needing to pack a single thing. Their traditional Thai recovery programme focuses on helping mums regain strength through relaxing oil massages, fresh herbal compresses, salt pot therapy, herbal steam tents, breast compress treatments to support milk flow, and spa-style skin treatments. Sessions last around 3\u20134 hours, with every therapist professionally trained by the brand. There\u2019s also a separate breast massage treatment to help relieve clogged milk ducts and improve milk flow.<\/span><\/p>\n

Where<\/i><\/b>: Available as a home service only. Call: 089-694-9351
\n<\/span><\/i>How much<\/i><\/b>: <\/i>B6,500 for 3 days, 9,500 for 5 days, 12,000 for 7 days<\/span><\/i>
\n<\/span><\/i>Opening hours<\/i><\/b>: Daily 8:30am\u20137pm\u00a0<\/span><\/i>
\n<\/span><\/i><\/p>\n

10. Yoofire Kunmhor by Leviya<\/span><\/h3>\n
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Photography: Yoofire Kunmhor by Leviya\/Facebook<\/figcaption><\/figure>\n

If you don\u2019t want to spend half the day away from your baby during Yu Fai recovery, this postpartum care in Bangkok is designed to keep things quick without cutting corners. They\u2019re the first and only place in Thailand offering a 4 hands treatment, where 2 certified Thai traditional medicine practitioners work simultaneously. That means you can finish your sessions in just 2\u20133 hours a day, leaving more time for pumping, resting and baby cuddles. The 5-day programme includes 21 customised steps with herbal steam therapy, hot salt pot treatments, womb lifting and fresh herbs prepared specifically for each mum. They also offer private home service visits.<\/span><\/p>\n

Where<\/i><\/b>: Located in various locations in Bangkok including <\/span><\/i>Sukhumvit Soi 47<\/span><\/i><\/a>, <\/span><\/i>Ease Park <\/span><\/i><\/a>and <\/span><\/i>MS Siam Tower<\/span><\/i><\/a>.
\n<\/span><\/i>How much: <\/i><\/b>Inquire about price via their <\/span><\/i>Line Official<\/span><\/i>
\n<\/span><\/i><\/a>Opening hours<\/i><\/b>: Daily 10am\u20138pm <\/span><\/i><\/p>\n

Frequently Asked Questions<\/h2>

When can I start Yu Fai after delivery?<\/h3>
Most mums can begin Yu Fai around 7 to 14 days after a natural birth, or 30 to 45 days after a C-section, depending on their recovery and doctor\u2019s advice.<\/div>

How long does a Yu Fai session last?<\/h3>
A typical Yu Fai session lasts between 2 to 5 hours, depending on the programme. Some postpartum care services in Bangkok offer single sessions, while others provide 3, 5, 7 or 14-day recovery packages.<\/div>

What are the benefits of Yu Fai postpartum care?<\/h3>
Many mums choose Yu Fai postpartum care in Bangkok to help ease muscle aches, improve circulation, support milk flow, reduce swelling and encourage overall postnatal recovery. It\u2019s also designed to help mums properly rest after childbirth.<\/div>

Does Yu Fai help with breastfeeding?<\/h3>
Some treatments, such as breast massage and herbal therapies, are believed to help support milk flow and relieve breast discomfort during the postpartum period.<\/div>

Are there home service Yu Fai treatments in Bangkok?<\/h3>
Yes. Several postpartum care providers in Bangkok, including Ichi Baby Center and Ounruean Clinic, offer home service Yu Fai treatments with professional equipment brought directly to your home.<\/div><\/div>