Stress is an inevitable part of life and it can be induced by almost any event. Although small amounts of stress help to motivate and push us to improve, it is important to be able to recognise when the amount of stress induced becomes overbearing. When this happens, being able to recognise and manage stress is essential for all of us to have.
Stress Busters is a 2-day workshop specially designed to inculcate proper stress management techniques in children aged 9-12 years. Through this workshop, we aim to equip participants with the knowledge and skills to understand and identify stresses, coping techniques and long-term stress management strategies. By providing participants with these capabilities at an early age, we believe that they will be able to cultivate emotional awareness and problem-solving abilities, to grow into strong and resilient individuals.
To foster their development to becoming strong and resilient individuals, this 2-day workshop aims to teach children:
– What is stress?
– How to identify when stress becomes overbearing?
– Why is it important to deal with stress properly?
– Common causes of stress in children & how to cope
– Stress management techniques
Date: 18th & 19th December 2020
Time: 3pm – 5pm
EARLY BIRD Price: $180 (Until end of November only) U.P. $250
Register before the end of November to enjoy our early bird prices! Please contact Thrive Psychology Clinic directly or scan the QR code in the poster header above to sign-up.
About the Organiser:
Recognising the need for mental health support and the importance of cultivating mental wellness, Thrive Psychology Clinic was founded as an extension to Mind Culture and The School of Positive Psychology to provide holistic, innovative, and cutting-edge psychological treatment to the forefront of Singapore’s mental health industry for individuals from all walks of life.
With a wide range of services, non-exhaustively including Virtual Reality Therapy, Neurotechnology, Hypnotherapy, Behavioural Therapy, Psychotherapy & Counselling, Diagnostic Assessments, and Wellness Workshops, we believe in the importance of providing individualised therapeutic methods and proper levels of care, to help improve lives in a holistic manner.
Centrally located at Novena, Singapore, our experienced team of Psychologists, Psychotherapists, Counsellors, and Therapists is also greatly driven by the concerns of today’s children and youth, and believe that all individuals deserve the opportunity to gain access and receive support at any time.
Find Us:
Phone: 6962 9753
Email: [email protected]