Eat better, heal better, nurse better — here’s why ReLacto meals are every breastfeeding mum’s BFF
They say you are what you eat — and when you’re breastfeeding, so is your baby. But the longer you intend to breastfeed, the better you’ll need to eat. And you’ll see it for yourself; breastfeeding takes a lot of energy (they say it burns up to 500 calories a day!) which means you’ll need to fuel your body with the right food.
We’re talking nutritious meals that not only benefit you, but your breastfeeding baby too. And that’s where the folks at ReLacto come in, providing breastfeeding mothers with dietitian-planned meals to ease their breastfeeding journey. Here’s what else we found out:
Many moms stop breastfeeding (either exclusively or partially) earlier than they intend to. This can be prevented by following the right diet. ReLacto was started to help breastfeeding mothers deal with this challenge, providing them and their newborns dietitian-planned meals that ensure their healthy growth and developments.
A delish, nutritious menu for breastfeeding mums
The breastfreeding-friendly dishes from ReLacto are a healthy and delicious alternative following a month of confinement meals. We’re talking a mix of comforting traditional meals and fusion dishes (there are 100 of them, to be exact!) like Black Pepper Wagyu Beef Cubes and Soursop Marinated Roasted Spring Chicken. The best part? It’s all dietitian-approved: every meal is packed with the key nutrients mums need for an improved and effortless breastfeeding journey. The meals not only boost the production and supply of milk but also its quality, ensuring the best milk for babies at all stages.
It’s great for recovery, too!
Apart from replenishing a mum’s energy and blood supply after childbirth, the experts at ReLacto make sure to carefully select and incorporate nourishing ingredients that promote healing. Yup, they’re all about getting you back to 100% so you can be the best mum to your new bub.
If you’re looking for post-confinement meals that’ll help you with your breastfeeding journey, look no further than ReLacto. Book your hassle-free plan here and start your breastfeeding and recovery journey today!
This post is in partnership with ReLacto.