THE GROUP WILL RUN IN-PERSON AT KINDLE SPACE YOGA STUDIO (BABIES WELCOME)
Address: 175A Joo Chiat Rd, Singapore 427446
(This session will be supported by Anne Sprousen)
– Feeling overwhelmed with the demands of motherhood?
– Surprised at the challenging emotions you’re feeling and thoughts you’re having?
– Having a tough time after giving birth to your baby?
– Feeling numb and unconnected to your child?
– Feel unsupported by your partner, or family?
Whatever you are struggling with, the Mindful Mums Support Group is a confidential and supportive space where you can truly be honest about what is going on in and around you.
This is a free, open group for anyone to attend, with or without your child.
Mindful Mums Support Group has experienced perinatal mental health counsellors and incorporate some mindfulness techniques, but the group is mainly about supportive listening and sharing – not advice giving or parenting training. Join if you have a sense of struggling with the feelings and thoughts brought on by motherhood.
You’re encouraged to get in touch if you have any questions:
Whatsapp +65 9188 9412
Direct Line: +65 6466 8120
E-mail: [email protected]
